everytime when Scott had a big change, he had a bad time after that.
I need to ask myself: Did I often have good or bad times after big changes? And I guess there were so many big changes because I never really had control over them.
So now, when even something little changes in my life, I feel like I have to hold on, not give up control.
Because somewhere inside I feel like I’m in danger. Like everything will fall apart, again.
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